May 12, 20203 minSeasonal allergies...or coronavirus?With the warmer Spring weather, many people are noticing a familiar set of symptoms: itchy eyes, scratchy throat, and runny nose. We are...
Apr 1, 20202 minResources for Life @ HomeDuring this uncertain time, writing to share resources for health, relaxation, and joy. Learn a new recipe, or stream a live cooking...
Jan 13, 20203 minMedicinal FungiA recent documentary by LouieShwartzberg titled “Fantastic Fungi” explores the magical world of mushrooms. Current science reveals the...
Dec 15, 20193 minHolistic thyroid careThyroid imbalance is one of the most common chronic conditions in the United States, and the prevalence is on the rise. Estimates of...
Dec 5, 20193 minRx: natureIn the Northwest, some patients are receiving a novel prescription from their doctor: a walk in the park. Physicians in Seattle are...
Apr 4, 20193 minThe healing ocean: how life by the sea improves our well beingThe healing ocean: how life by the sea improves our well being
Mar 13, 20193 minImmune supportImmune support for cold and flu season Spring is just around the corner, right? As I write this, the latest forecast calls for another...
Feb 26, 20191 minEssential oils to treat bacterial infectionEssential oils to treat bacterial infection
Jan 1, 20192 minBrain health & nutritionOur brains are always working, helping us keep ip with life...this energy comes directly from the foods we eat.
Dec 9, 20182 minDiabetes Recovery through Ketogenic NutritionUsing Nutritional Medicine to heal and repair