Blog - November, 2017

All categories

benefits-of-reishi-mushroom

November 08, 2017

Benefits of Reishi Mushroom

Reishi mushroom, or Ganoderma lucidum, is a local species of shelf mushroom found in the old growth forests of the Puget Sound region.

Read More
forest-bathing

November 08, 2017

Forest bathing

"Shinrin-yoku" translates to "taking in the forest atmosphere" and is a practice developed by Japanese physicians as part of preventative medicine protocols in the 1980s.

Read More